As you age, you may need to put in more effort to keep your body strong and healthy. Your mobility, strength, and balance may get […]
Read MoreAs we grow older, our network of social connections shrinks, but our need for socialization doesn’t go away… Recent research reveals how social isolation can harm […]
Read MoreThe most isolated people are also the least healthy. Research shows older adults living in community settings live longer and enjoy greater well-being than those […]
Read MoreAs the body ages, it becomes more important than ever to get the right vitamins, minerals, fats, proteins and fiber to remain strong and healthy. […]
Read MoreNow that you have had some time to step back and evaluate why you believe senior living is a good option to talk about, organize […]
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