Diet


Blog

Tips for Maintaining a High-Nutrient Diet for a Loved One with Dementia

By roger | Nov 11 2016

For those living with a cognitive disease like dementia, it can be difficult to maintain a diet that gives them the nutrients they need to […]

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Blog

Tips for Keeping Your Diabetes Under Control with Diet & Exercise

By roger | Oct 8 2016

Experts tell us that there is no true ‘diabetic diet. Watching what you eat every day, balancing out carbohydrates, sugars, and fats throughout your meals […]

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Blog

Keeping Your Diabetes Under Control: Simple Steps with Diet & Exercise

By roger | Oct 7 2016

One of the most commonly misunderstood lifestyle changes among diabetics is their diet. Myths abound claiming they need to cut out sugar and carbs completely; […]

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