Diet
Tips for Maintaining a High-Nutrient Diet for a Loved One with Dementia
For those living with a cognitive disease like dementia, it can be difficult to maintain a diet that gives them the nutrients they need to […]
Read MoreTips for Keeping Your Diabetes Under Control with Diet & Exercise
Experts tell us that there is no true ‘diabetic diet. Watching what you eat every day, balancing out carbohydrates, sugars, and fats throughout your meals […]
Read MoreKeeping Your Diabetes Under Control: Simple Steps with Diet & Exercise
One of the most commonly misunderstood lifestyle changes among diabetics is their diet. Myths abound claiming they need to cut out sugar and carbs completely; […]
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