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Health


Health

Isometric Exercises for Seniors

By roger | Mar 30 2023

As you age, you may need to put in more effort to keep your body strong and healthy. Your mobility, strength, and balance may get […]

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Health

Prioritizing senior isolation and health

By roger | Nov 15 2021

The most isolated people are also the least healthy. Research shows older adults living in community settings live longer and enjoy greater well-being than those […]

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caregiver-support Health

Caregiver Support

By roger | Aug 20 2020

Caregiver support is crucial when you are juggling family responsibilities and work while providing adequate support to an older loved one. As a primary caregiver […]

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Health

Overcoming Inertia

By roger | Mar 21 2019

“A body at rest, tends to stay at rest”. – Newton Inertia is characterized as “resistance or unwillingness to motion, action or change.” In laymen […]

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breast cancer awareness Health

Breast Cancer Awareness Month

By roger | Oct 22 2018

Breast Cancer Awareness As we get older, our risk of breast cancer increases. According to BreastCancer.org, one in every eight women will be diagnosed with […]

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what is memory care Health

What is Memory Care

By roger | Jul 6 2018

When a senior is diagnosed with Alzheimer’s, dementia or other cognitive impairment, they require an attentive, safe and special care. Professional caregivers with experience interacting […]

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pet therapy llamas Health

Pet therapy llamas

By roger | Jun 11 2018

We all adore pets, but when llamas come to visit, it is extra special. These big, soft, fluffy, gentle animals visited our residents last month […]

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Health

Fall prevention

By roger | Feb 27 2018

Did you know that one in four older Americans fall in a significant way? And that fall is the leading cause of injury for people […]

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brain health Health

Proactive Brain Health for Seniors

By roger | Apr 28 2017

We’ve all heard that the mind is a terrible thing to waste, most likely from our parents or a schoolteacher trying to persuade us into […]

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Health

Is It Normal Aging or Early Memory Loss? How to Know the Difference

By roger | Mar 3 2017

Many symptoms of early memory loss can look a lot like normal aging. Without understanding diseases like Alzheimer’s and dementia, it can be hard to […]

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